Who doesn’t love a good pizza? But let’s face it, take out is not exactly the cheapest or most healthy option. Pizza is usually loaded in grease and fat, and when you throw on a few toppings (which nobody can
Over the past few months, Healthy Kids Running Series has been working with Road Runners Club of America to secure a partnership and the big day is finally here! We are very happy to announce that we will be working
Wow! You made it through your first (or second) week of races! Awesome. Your kid is learning the course, they feel comfortable running in a group, and maybe their time is improving from Spring or the year before….so what do
Check out our Social Media Manager and OnPoint nutritionist, Britney talk about easy options at the grocery store!
Is it your first HKRS race this weekend? Don’t worry! Your coordinator will help you through every step of the way, but here’s how you can prepare! Wear your sneakers and race-ready clothing. While we love seeing your kiddos in
We all know that breakfast is the most important meal of the day, but how do you fit in a healthy breakfast for your family while wrangling your children for day care, bus pick up, and still get out the