Healthy Families, Kids Health, Releases, Running

Back to school!

Fall is just around the corner- or it’s here if your children have already started school…and that means it’s time to get back into your routine.  One thing that may start dropping off as the days get shorter is the


Healthy Kids Stories, Kids Health, Running

A lesson of pace

How do you pace your child? This is one of the most common questions that we as coordinators hear from our families.  This is certainly a difficult question to answer.  We can repeat over and over to our kids that