Kids Health

Simple Steps to Improve Your Eating Habits

When it comes to eating, we have strong habits. Some are good (“I always eat breakfast”), and some are not so good (“I always clean my plate”). Although many of our eating habits were established during childhood, it doesn’t mean

Ted Brooks

Kids Health

Eat Healthy With These Great Tips From Let’sMove.gov!

Parents and caregivers play a key role in not only making healthy choices for children and teaching children to make healthy choices for themselves. But in today’s busy world, this isn’t always easy. So Let’s Move! offers parents and caregivers

Ted Brooks

Healthy Families

Five Minutes (Or Less) For Your Health

Take five for your health! Being healthy and safe takes commitment, but it doesn’t have to be time-consuming. Most things are so simple and take so little time, that you’ll wonder why you’ve been avoiding them. Taking just a few

Ted Brooks

Kids Health

5 Simple Steps To Success from LetsMove.gov!

Let’s Move! and Healthy Kids Running Series share one important goal: to solve the problem of childhood obesity. We want kids born today to grow up healthy and at a good weight when they reach adulthood. It’s a big goal –

Ted Brooks