#healthyfamilies

Healthy Families, Kids Health

Fast food that’ll keep you fast

So, it’s holiday vacation time! Are you traveling or just trying to entertain your children with some after-Christmas errands? If so, there’s most likely at least 1 time that you will need to stop for some fast food, but never

Brooke Magni

Healthy Families, Kids Health

Healthy Holiday Breakfast Cookies!

What could be more festive than cookies? Jewel tone, holiday cookies that are healthy and meant to be eaten in the morning! Try this super easy recipe with your favorite morning beverage for a super easy breakfast before heading out

Brooke Magni

Healthy Families, Kids Health

Defining Exercise

What is exercise? Seems like a pretty easy questions right? Not so much.  In the past, we have always defined exercise as any kind of movement that requires movement and produces sweat.  Sound good? Well, these days we have found

Brooke Magni

Article, Healthy Families

The Great Leftover Reuse

In America, we toss out approximately 40% of our food due to spoilage.  This is an alarming fact! Think about how many times your family has just tossed leftovers that have been sitting in the fridge or scraped plates into

Brooke Magni