#healthysnacks

Healthy Families, Kids Health, Releases

Roasted Pumpkin Seed Snack

It’s time to get carving! At our house, the perfect fall snack couldn’t be any easier and comes from one of our favorite fall activities- pumpkin carving! Our regional sponsor Giant Food Stores, recently published this awesome recipe for roasted

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Nutrition

How to save a smoothie

Ever wanted to make smoothies in a batch for a group or just wanted to make smaller portions for your kiddos? Never fear! We have some great tips to get you going. For storing some in the fridge for later…

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Healthy Families, Kids Health

Homemade granola bars

If you are anything like our families, Granola bars are an absolute dietary necessity.  More or less, they are an essential part of our children’s food groups.  While the gigantic box of chewy bars from the local box-store may be

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Healthy Families, Kids Health

Fruity Peanutbutter Protein Wrap

Finding snacks that are good for your kids, travel well, and won’t turn into a giant at the bottom of a backpack can feel like trying to chase a unicorn, but never fear! Vegetarian Times magazine has published the perfect

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