If you are familiar with news in the running world you might know that Eliud Kipchonge recently joined a small group of men in a project by Nike to break the 2 hour marathon record. Not only was that an
Is it your first HKRS race this weekend? Don’t worry! Your coordinator will help you through every step of the way, but here’s how you can prepare! Wear your sneakers and race-ready clothing. While we love seeing your kiddos in
Our Community Coordinator from Central Dauphin, PA, Jill Robinson’s Healthy Kids Running Series was featured on the local Central PA news! You can check out the video, Mommy Minute, to find out more! Mommy Minute: ‘Healthy Kids’ running program inspires
How do you pace your child? This is one of the most common questions that we as coordinators hear from our families. This is certainly a difficult question to answer. We can repeat over and over to our kids that
New Podcast Available: Healthy Kids Running Part 1 The vision of the Pediatric Developmental Therapy (PDT) practice stems from Founder Haden Boliek’s belief that is vital to treat the whole child. You will often hear Haden talk about “getting kids
Summer means lots of burgers and hot dogs, but you can always enjoy a quick and easy meatless zucchini pasta as well! This dish requires minimal indoor cooking, and makes great leftovers as well. Need a little extra protein kick?