The Alzheimer’s Association Delaware Valley Chapter’s Run to Remember  has gone virtual! Team Run to Remember is still in the race to find the first survivor of Alzheimer’s, and can’t slow down. Alzheimer’s is relentless — it will stop at nothing, not even a global pandemic. There are 5.8 million people in the United States […] >> READ MORE

Put some oomph into your stretching routine with these buddy-assisted moves. BY ANDREW HEFFERNAN | JUNE 2019 [From Partner Experience Life Magazine] For many of us, stretching is like flossing — tedious but necessary. When someone helps you stretch, however, it can change the equation altogether. “Humans are social animals,” says Los Angeles–based yoga and martial-arts instructor […] >> READ MORE

Grab a pal and head outside to tackle this built-for-two routine. BY ANDREW HEFFERNAN | JUNE 2019 [From Partner Experience Life Magazine] At the gym, solo workouts are the norm. Even at rush hour, you rarely witness much interaction beyond the occasional “Can I work in?” There’s nothing wrong with cranking the tunes and grinding out a […] >> READ MORE