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HKRS Blog

A New Coordinator Reflects on his First Week!

Meet Chris from Carlisle, PA! Spring 2017 marks Chris’ first season working as a HKRS Community Coordinator for the Carlisle, PA series. About 4 years ago, while out and about in Central PA, Chris noticed a Healthy Kids Running Series magnet on the back of a car and was instantly intrigued to find out about […] >> READ MORE

HKRS Featured Runner- Jack M!

This weekend kicks off our spring 2017 HKRS season, so why not feature one of our awesome runners! Meet Jack M. from Lynchburg! Jack will be starting his fourth season as a HKRS runner this spring at our Lynchburg location. Jack and his family love the HKRS races! He says his favorite thing is crossing […] >> READ MORE

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Why Experts Recommend Buying A Running Shoe Half A Size Bigger

3 Breathing Techniques To Help You Avoid Side Cramps While Running

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Mile training plan

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A New Coordinator Reflects on his First Week!

HKRS Featured Runner- Jack M!

Why Experts Recommend Buying A Running Shoe Half A Size Bigger

3 Breathing Techniques To Help You Avoid Side Cramps While Running

Family Cooking Time with all Five Food Goups! from OnPoint Nutrition

Mile training plan

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October 31

A New Coordinator Reflects on his First Week!

HKRS Featured Runner- Jack M!

THANKS TO OUR SPONSORS

ENEWSLETTER

Stay Up To Date